Michiana Family YMCA
For Youth Development
For Healthy Living
For Social Responsibility

Michiana Family YMCA

For Healthy Living
Being healthy means more than simply being physically active. It’s about maintaining a balanced spirit, mind and body. The Y is a place where you can work toward that balance by challenging yourself to learn a new skill or hobby, fostering connections with friends through our lifelong learning programs, or bringing your loved ones closer together through our many family-centered activities. At the Y, it’s not about the activity you choose as much as it is about the benefits of living healthier on the inside as well as the outside.







Health, Well-Being
& Fitness


Because we know that healthy lifestyles are achieved through nurturing mind, body and spirit, well-being and fitness at the Y includes more than just working out. In addition to our physical fitness classes and facilities, we provide educational programs to promote healthier decisions, and offer a variety of programs that support physical, intellectual and spiritual strength.


Group Classes

Silver Sneakers® Fitness Program

Group Exercise Classes

Teen/Adult Swim Lessons

Youth Boot Camp


HEALTHY LIFESTYLES

ActivTrax

Eat Right

Healthy Through the Holidays 11/23-1/1

Lazy Man Triathlon

Livestrong

Safety Classes

The Y Works

Wellness Coaching

Youth Strength Training

Smoking Cessation


PERSONAL FITNESS

Body Fat Testing

Fitness Testing

Firm & Feisty Specialty PT Class

Personal Training

Suspension Training


WATER ACTIVITIES

Adult Lap Swim

Teen/Adult Swim Lessons

Private Swim Lessons

Water Aerobics

Stroke Work for Triathlons





FAMILY TIME


We believe sports, fun and exploring new interests aren’t just for the young. Along with improving health, whenever teamwork is involved, there’s the added benefit of being connected to others. That’s why you’ll find a range of recreational activities at the Y. With something to offer everyone, there’s no such thing as being too old to get in the game.


FAMILY EVENTS

Float & Flick

Healthy Kids Day 4/27/2013

Family Field Trip to YMCA Camp Eberhart 4/20/2013


FAMILY PROGRAMS

Family Camp

Family Swim

Family Dynamics

Shape-Up for Summer Wellness Challenge 4/7-6/1

Winter Camp Weekend





GROUP INTERESTS


Whether you’re new to the community or simply want to pursue a new hobby, the Y brings together people who love to learn. Whether you want to cook new dishes, join a bible study, create pottery or speak a new language—you’ll learn right alongside others from your community who share your interests.


SPECIAL EVENTS

Greatest Chefs of Michiana

Healthy Kids Day 4/27/2013

3-For-3 Triathlon





SPORTS & RECREATION


We believe sports, fun and exploring new interests aren’t just for the young. Along with improving health, whenever teamwork is involved, there’s the added benefit of being connected to others. That’s why you’ll find a range of recreational activities at the Y. With something to offer everyone, there’s no such thing as being too old to get in the game.


ADULT TEAM SPORTS

Adult Pick-Up Basketball


ADULT RECREATION

Racquetball/Handball

Handball "For All" League


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The Y is committed to providing programs that build a healthy spirit, mind and body for all. We make every effort to ensure that no one is turned away due to inability to pay.
Read more about our financial assistance.