As diagnosis and treatment of cancer improves, more and more patients find themselves in a transitional period between completing cancer treatment and the shift to feeling physically and emotionally strong enough to return to their normal life (or their “new normal”). Our program will take place at the YMCA of Michiana, as opposed to a medical facility, so that we can focus on well-being, not disease.
LIVESTRONG® at the YMCA is a twelve-week, small group program that meets an important need in our community: supporting the increasing number of cancer survivors.
The goals of LIVESTRONG® at the YMCA include:
- Improving strength & endurance
- Increasing flexibility and day-to-day activities
- Reducing the severity of therapy side effects
- Preventing unwanted weight changes
- Improving self-esteem and energy levels
- Assisting in the development of a physical fitness program so the survivors to continue to practice a healthy lifestyle, not only as part of their continued recovery, but as a way of life.
In addition to the physical benefits, the program provides participants with a supportive environment and a feeling of community alongside their fellow survivors, YMCA staff and members.
Pre-registration is required. For more information, email us at firstname.lastname@example.org or 574-287-9622.
Support Adult Cancer Survivors
LIVESTRONG® At The YMCA is made possible entirely through community support. You can make a difference in a cancer survivor’s life by donating to this program today.
LIVESTRONG® At The YMCA Alumni Opportunities
Did you already graduate from our 12 week LIVESTRONG® at the YMCA program?
We would love for you to stay engaged with us! We have a LIVESTRONG® at the YMCA Michiana Facebook page. Plus, our LIVESTRONG® Ambassador, Jo Ellen Vest, would love to hear from you. Her email is email@example.com.
Continue Your Fitness with our StayStrong Program
Let us help you continue your fitness with special StayStrong sessions designed just for LIVESTRONG® at the YMCA Alumni. Each session is two days per week, for four weeks. Cost for each session is $15 for members and $30 for non-members. For more information or to sign up, please contact us at: (574) 287-9622 or at firstname.lastname@example.org.